Exercise on your own time.

DESIGNED TO HELP YOU MINIMIZE EXCUSES AND MAXIMIZE RESULTS.

The Door Jamb Gym (DJG) is a simple exercise apparatus that was designed to be mounted into one of the strongest places in any building—a doorframe. The goal of the DJG is to provide users with a stable platform, at incremental heights, for the purpose of performing a variety of full-body strength and flexibility exercises.

Doorframe Mounted Strength and Flexibility Training System 

Created to assist with the following exercises:

  • Push-ups

  • Pull-ups

  • Squats

  • Curls

  • Planks

  • Rows

  • And much more!

AFFORDABLE

The most cost effective full-body fitness program on the market today. 

BENEFICIAL

Eliminate aches and pains while improving your strength, flexibility, and balance. 

CONVENIENT

Requires just minutes a day in the comfort and privacy of your own home. 

DYNAMIC

A program that will progress and grow with you, while keeping you young. 

LEARN MORE ABOUT DJG

The full User Manual and Installation Guide is available for download here.

The exercises are based on using your own body weight for resistance, rather than weights or machines. Body weight exercises of this type will help you gradually develop strength, stability, and balance while avoiding injuries.

GET MOVING

The DJG has been designed to continually progress with you as you explore, develop, and maintain a balanced fitness lifestyle based on your ever-changing personal needs and desires. 

Order the full system below and gain access to hundreds of workouts in the comfort of your own home.

  • "My favorite thing about the DJG is that it is safe. Too many athletes injure themselves in the weight room trying to lift too much. The DJG is safe and effective for people of all ages and abilities."

    Luke

  • "My wife and I have been using the DJG for years. This long-term consistency has been the key. Now in our sixties, it has helped us stay active, healthy, and pain-free."

    Gary

  • "Within the first few weeks of having the DJG, I was able to turn my “struggle-up” into a full muscle up. I like the way it isolates specific muscle groups. I have continued to use it every day since installation—whether it be for a quick set of pull-ups or a longer workout session."

    Carmelo

  • "My husband and I use the DJG for strength training. Our oldest daughter is focused on the flexibility exercises. She likes to have the bar to support her with yoga moves as it helps her maintain balance and go deeper into poses."

    Lisa